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Change isn't like surgery. Even when you change, the old beliefs aren't just removed and replaced with new ones. The new beliefs take their place among the old and as they get stronger they give you new ways to think, feel and act.
10
35 reads
Vowing, even intense vowing is useless. What works is making a vivid, concrete plan. Think about the when, where and how.
10
34 reads
Embrace your fixed mindset. We are all a mixture of growth and fixed mindsets and we need to acknowledge it.
11
33 reads
Identify the triggers for your fixed mindset.
11
31 reads
Take your fixed mindset persona on a journey with you. When you are facing a setback or a trigger let your persona show up, do it's thing and then dialogue with it about your plans.
11
31 reads
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