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Have an end goal in mind when you're learning.
Even if ...
Set some time aside to see what courses are available.
Take advantage of any free lessons, watch the introductions to their classes and see if the instructor will be a good fit for your skill level and speed.
Watching online tutorial videos can become addictive. Keep in mind that you are trying to learn something, not get distracted.
How long you would be able to study depends on the density of the subject and the level of your knowledge about the subject.
Whether you’re learning to play the saxophone or studying a foreign language, practice, or repetition, makes perfect.
Repetition increases the myelin, or fatty coating, around the axioms tha...
Spacing out the repetition, rather than cramming it into one session, is more effective. To use this learning technique:
In addition to solidifying what we’ve already learned, reflection also helps spark new ideas. And it usually happens when you're not working.
Our most creative ideas don't come when we're consciously focused on the problem. but when we're interacting with people, gaining experiences and letting our minds make connections.
Compassion can be understood as a mental state of cognitive recognition of suffering, with an emotional feeling, and a desire to do something to end that suffering.