A new study reveals that even though we are exercising and eating at the same levels as 30 years ago, we are not able to sustain our weights like before, leading to obesity and other disorders.&nbsp;The reasons for this phenomenon:
<ol>
<li>More exposure to chemicals(packaged foods, pesticides) leading to hormonal changes. </li>
<li>Prescription drugs which have exotic side-effects.</li>
<li>Processed foods, especially those with artificial sweeteners, which are mutating our microbiome (gut bacteria).</li>
</ol>

Chemicalization Of Us

<div>
"Our study results suggest that if you are 25, you'd have to eat even less and exercise more than those older, to prevent gaining weight," Jennifer Kuk, a professor of kinesiology and health science at Toronto's York University, <a href="http://news.yorku.ca/2015/09/21/millennials-gen-y-need-to-eat-less-workout-more-to-stave-off-obesity-york-u-study/">said in a statement</a>. "However, it also indicates there may be other specific changes contributing to the rise in obesity beyond just diet and exercise."
Just what those other changes might be, though, are still a matter of hypothesis. In an interview, Kuk proffered three different factors that might be making harder for adults today to stay thin.
First, people are exposed to more chemicals that might be weight-gain inducing. Pesticides, flame retardants, and the substances in food packaging might all be altering our hormonal processes and tweaking the way our bodies put on and maintain weight.
Second, the use of prescription drugs has risen dramatically since the 1970s and '80s. Prozac, the first blockbuster SSRI, came out in 1988. Antidepressants are now one of the most commonly prescribed drugs in the U.S., and <a href="https://www.theatlantic.com/health/archive/2014/06/the-depression-and-weight-gain-conundrum/373175/">many of them</a> have been linked to weight gain.
<a href="https://www.theatlantic.com/notes/">Notes</a>Finally, Kuk and the other study authors think that the microbiomes of Americans might have somehow changed between the 1980s and now. It's well known that some types of gut bacteria make a person more prone to weight gain and obesity. Americans are eating <a href="http://www.npr.org/sections/thesalt/2012/06/27/155527365/visualizing-a-nation-of-meat-eaters">more meat</a> than they were a few decades ago, and many animal products are treated with hormones and antibiotics in order to promote growth. All that meat might be <a href="http://www.npr.org/sections/thesalt/2013/12/10/250007042/chowing-down-on-meat-and-dairy-alters-gut-bacteria-a-lot-and-quickly">changing gut bacteria</a> in ways that are subtle, at first, but add up over time. Kuk believes that the proliferation of artificial sweeteners could also be <a href="http://www.nature.com/nature/journal/v514/n7521/abs/nature13793.html">playing a role</a>.
The fact that the body weight of Americans today is influenced by factors beyond their control is a sign, Kuk says, that society should be kinder to people of all body types.
"There's a huge weight bias against people with obesity," she said. "They're judged as lazy and self-indulgent. That's really not the case. If our research is correct, you need to eat even less and exercise even more" just to be same weight as your parents were at your age.
The exercise part is perhaps one area where Old Economy Steve doesn't have an edge. A membership at one of the newfangled fitness centers of 1987 <a href="http://www.nytimes.com/1987/02/15/magazine/beauty-fitness-revving-up.html">would go</a> for about $2,800 per year in today's dollars, and that's still what it costs today. 
<section>We want to hear what you think about this article. <a href="https://www.theatlantic.com/contact/letters/">Submit a letter</a> to the editor or write to letters@theatlantic.com.
</section> <address><figure><a href="https://www.theatlantic.com/author/olga-khazan/"><img src="https://cdn.theatlantic.com/thumbor/LVAC1pT-bSZbtYAmYjz293UPuGo=/229x0:3698x3469/200x200/media/None/Olga_Khazan199492_1_1-1/original.jpg"> </a></figure> </address> </div>

"Our study results suggest that if you are 25, you'd have to eat even less and exercise more than those older, to prevent gaining weight," Jennifer Kuk, a professor of kinesiology and health science at Toronto's York University, said in a statement.

It's Harder for Millennials to Stay Thin Than It Was for Boomers

Chemicalization Of Us

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