Are You Reading Instead of Taking Action? - Deepstash
Are You Reading Instead of Taking Action?

Are You Reading Instead of Taking Action?

Curated from: medium.com

Ideas, facts & insights covering these topics:

4 ideas

·

2.22K reads

27

1

Explore the World's Best Ideas

Join today and uncover 100+ curated journeys from 50+ topics. Unlock access to our mobile app with extensive features.

Reading vs doing

Reading about self-improvement can be a compliment or a substitute for taking action.

  • A complement view to self-improvement writing is that it should aid with personal development - the more books you read, the more likely you are to work on improving yourself.
  • With substitutes, we really want that good feeling that we're doing something to improve our personal development. Reading about improvement can fill that need even though the challenges we're facing aren't being resolved immediately.

    238

    720 reads

    The dominating factor

    To find out if the substitute or complement dominates will depend on many factors.

    • The material itself. Some types of self-improvement provide a large emotional payoff but are weak on substantial follow-up. They don't make good complements.
    • The Nature of the self-improvement task. Some types of self-improvement work are difficult. In those areas, it might be easier to consume self-improvement material instead.

    146

    518 reads

    The problem with substitution

    Without doing and solving the main issue, more information will only be counterproductive.

    Trying to offer encouragement may be harmful in the long-run. The best treatment involves confronting the anxiety and not to reduce the tension by consolation. By offering sympathy, you are escaping from your anxiety - a short-term relief that reinforces the pattern of the original stress.

    157

    467 reads

    Effort

    Consider how much effort you're putting in to actively work on the areas you're reading about.

    If you are working little on the areas you've identified, but spending a significant amount of time-consuming information, you may be having some kind of substitution effect.

    153

    521 reads

    IDEAS CURATED BY

    Mary-G 's ideas are part of this journey:

    Wellbeing at Work

    Learn more about personaldevelopment with this collection

    How to prioritize self-care in the workplace

    How to adapt to new work arrangements

    How to maintain work-life balance

    Related collections

    Read & Learn

    20x Faster

    without
    deepstash

    with
    deepstash

    with

    deepstash

    Personalized microlearning

    100+ Learning Journeys

    Access to 200,000+ ideas

    Access to the mobile app

    Unlimited idea saving

    Unlimited history

    Unlimited listening to ideas

    Downloading & offline access

    Supercharge your mind with one idea per day

    Enter your email and spend 1 minute every day to learn something new.

    Email

    I agree to receive email updates