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A fractal pattern is a basic pattern that repeats at different scales.
Fractal patterns have always been apparent in nature, from seeds and pinecones to ferns. Now they are becoming more evident in man-made objects.
Studies revealed that children as young as three consistently preferred common fractal patterns. Prior to these studies, exposure to fractal patterns was expected to vary across a person's lifespan due to environmental and developmental patterns.
Exposure to fractal patterns in nature can reduce your stress levels significantly. Some research indicates that certain types of artwork containing fractal patterns can also promote relaxation.
To benefit from fractal patterns, pay close attention to the patterns you see when taking a walk in nature, visiting a park, or watching the clouds for a while.
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Avoid this by setting limits and distancing yourself when necessary. Ask complainers how they intend to fix the problem. They will either quiet down or redirect the conversation in a productive direction.
Difficult people drive you crazy because their behavior is so irrational.
Distance yourself from them emotionally and approach your interactions like they’re a science project (or you’re their shrink). You don’t need to respond to the emotional chaos -- only the facts.
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