deepstash
Beta
Deepstash brings you key ideas from the most inspiring articles like this one:
Read more efficiently
Save what inspires you
Remember anything
3
Key Ideas
Save all ideas
A fractal pattern is a basic pattern that repeats at different scales.
31 SAVES
281 READS
Fractal patterns have always been apparent in nature, from seeds and pinecones to ferns. Now they are becoming more evident in man-made objects.
Studies revealed that children as young as three consistently preferred common fractal patterns. Prior to these studies, exposure to fractal patterns was expected to vary across a person's lifespan due to environmental and developmental patterns.
28 SAVES
177 READS
Exposure to fractal patterns in nature can reduce your stress levels significantly. Some research indicates that certain types of artwork containing fractal patterns can also promote relaxation.
To benefit from fractal patterns, pay close attention to the patterns you see when taking a walk in nature, visiting a park, or watching the clouds for a while.
32 SAVES
203 READS
SIMILAR ARTICLES & IDEAS:
4
Key Ideas
The process of simplification can be a sign of aging.
Our youthful health depends on complexity. Bones get strength from detailed scaffolds and connective tissue. Even the heartbeat rel...
A complex process involves various components interacting across multiple scales in time and space. To lift a foot requires electrical, chemical, and mechanical parts to coordinate across molecular, cellular, organ, and systemic levels.
A large and growing body of research suggests that biological complexity breaks down with aging.
Various tissues and organs and their communication pathways gradually diminish and lead to disease or disability.
11
Key Ideas
Difficult people defy logic. They create unnecessary complexity, strife and worst of all stress.
90 % of top performers are skilled at managing their emotions in times of stress in ord...
People often feel pressure to listen to complainers because they don’t want to be seen as callous or rude.
Avoid this by setting limits and distancing yourself when necessary. Ask complainers how they intend to fix the problem. They will either quiet down or redirect the conversation in a productive direction.
Difficult people drive you crazy because their behavior is so irrational.
Distance yourself from them emotionally and approach your interactions like they’re a science project (or you’re their shrink). You don’t need to respond to the emotional chaos -- only the facts.
12
Key Ideas
Humility is not thinking less of yourself, but thinking of yourself less. - CS Lewis
Self-esteem that is bound to external success can lead to small spurts of happiness but is no...
Research shows that feeling “rushed” is a one-way street to stress and unhappiness. Too much boredom can be burdensome.
To find a balance, learn to say "no" to opportunities that do not excite you.
Do: