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We all have heard the cliche that ‘Good Things Come To Those Who Wait’ but not many of us are really fond of waiting.
Waiting is an institution by itself, imbibed in our very society and culture. The Doctor’s office, for instance, has a ‘Waiting Room’, and we can’t do much in it, besides waiting.
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Awareness and mindfulness are something that can be brought in the act of waiting, making it less of an ugly feeling where we fiddle with our phones, and turning it into a beautiful opportunity to explore our surroundings.
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Learn more about personaldevelopment with this collection
Cultivating self-awareness and self-reflection
Prioritizing and setting boundaries for self-care
Practicing mindfulness and presence
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