Curated from: vox.com
Ideas, facts & insights covering these topics:
5 ideas
¡2.15K reads
10
2
Explore the World's Best Ideas
Join today and uncover 100+ curated journeys from 50+ topics. Unlock access to our mobile app with extensive features.
They're less about distilling your life into a series of data points and more about becoming your ideal self: If you use their app, you too can become a person who practices good habits. You can become someone who exercises and meditates every day and always drinks eight glasses of water.
100
581 reads
108
366 reads
110
483 reads
Habit apps can work, but only if you actively monitor the data from the app each day and use it to analyze how you can change:Â if you actually use the device and take its data and turn that data into knowledge, then it can actually improve your odds of changing.
98
449 reads
âThere is not an app that gives you some magical ability to change. The way that you change is you spend the time necessary to look at the change you want to accomplish, to try and figure out each day why youâre getting closer or farther away from it, to give yourself rewards in order to encourage that habit to thrive, and then to actually commit to it and to make that data into actual knowledge about why you behave the way that you do.â -Â Charles Duhigg
91
278 reads
IDEAS CURATED BY
Learn more about personaldevelopment with this collection
How to make sustainable choices in everyday life
Identifying ways to reduce waste and conserve resources
Understanding the impact of human actions on the environment
Related collections
Similar ideas
3 ideas
4 ideas
7 ideas
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
â
100+ Learning Journeys
â
Access to 200,000+ ideas
â
Access to the mobile app
â
Unlimited idea saving
â
â
Unlimited history
â
â
Unlimited listening to ideas
â
â
Downloading & offline access
â
â
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates