083 - Tiny Changes with Big Results - The Ground Up Show | Podcast on Spotify
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The Ground Up Show - Matt D'Avella
The podcast is all about habit change.
My guest is the brilliant author behind the book Atomic Habits; James Clear.
He breaks down the myth of setting goals, how decisive moments can change your day and why creating system can change your life.
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Good Heart's Law: A measure ceases to be a good measure when it becomes the target
JAMES CLEAR
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If the number becomes the target, then you kinda lose sight of the bigger picture.
JAMES CLEAR
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Deepstash Content Curator 📖 Collecting good reads that brings value in my life ✨ instagram.com/sheenaweee
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