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Stop feeling like a fraud
- Once you’ve identified the confidence culprit, tell someone. Choose someone who sees you outside of that environment
- Remind yourself of all of your achievements
- Remind yourself that the people who got you here are incredibly competent and they did not make a mistake
- Update your language with more confident, assertive phrases
- Reframe your story by writing it down
- Try mentoring
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Imposter syndrome
It occurs when we feel that we don't deserve our successes and the rewards that come along with them.
We believe they’re caused by luck, timing, or other factors outside of our control, instead of embracing the fact that we’re actually responsible for having made them happen.
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