Your brain loves routines. Here’s how to build new and better ones

Old routines can get in the way when we interact with technology at work.

Companies develop software platforms to automate processes that used to take hours when done by hand. Shifting out of our routine can help to automate many other tasks we still do by hand.

Some routines worked really well when you started them, but they have grown into a problem over time.

A classic example is email behaviour. People develop habits around email when they only received a few important emails. Over time, you may get more emails, but the habits you developed early on can get in your way of getting substantial work done.

For many people, the job you were hired to do initially can evolve over time as your career advances. You may start with a technical job and later become a manager.

Despite the change in responsibilities, your shift in routines may happen slower, resulting in being less effective.

It is important to reevaluate your routines every few months to find outdated routines.

• Ask your colleagues about their favourite software tools, so you are aware of other ways to address issues.
• Track the amount of time you spend on important tasks at work, and see if the time is sufficient for the importance of those tasks.
• Look at the elements of your position that are critical for success. Then look at your routines to see if they support those goals.