The problem with work-life balance: it's actually a rollercoaster - Ness Labs

The concept of a work-life balance suggests that work and life are two separate entities that need to be kept equal. Historically, labour was a necessary struggle and was seen as a means for sustenance and survival. It is no wonder that work is seen in a negative light.

But what about creative work or intellectual work? When we research a topic out of curiosity, is this unpaid work?

• Work and life are not strictly separated. If you are happy at home, you bring a huge amount of energy to the office. If you're happy at work, you come home with energy. It is really a circle, not a balance.
• Your work is not just a job. You may find genuine joy in your work.
• Your work may just be a job to pay the bills.
• You may not want to achieve a work-life balance.
• Work-life balance assumes a limited definition of work.
• Work-life balance is a myth.