Learn more about personaldevelopment with this collection
Improving sleep through mindful breathing exercises
Practicing stress reduction and relaxation techniques
Establishing a relaxing bedtime routine
A common misunderstanding about martial arts: Many people think martial arts is about fighting, but it is really about improving your wisdom and intelligence.
Any ability resulting from practice and improvement could embody kung fu for example. There is a kung fu of dancing, painting, cooking, writing, dealing with people, and even governing. The broad understanding of kung fu is one key to understanding traditional Chinese philosophy.
The chief orientation of traditional Chinese philosophy is about how to live one's life instead of finding out the truth about reality.
The well-known question posed by Zhuangzi in the 4th century B.C. - was he Zhuangzi who had dreamt of being a butterfly, or was he a butterfly dreaming he was Zhuangzi? - was an epistemological question. Zhuangzi realised that he had perceived the "transformation of things", meaning one should go along with this transformation, not search for what is real.
Confucius's call for "rectification of names" - using words appropriately - is a kung fu method for securing sociopolitical order, as "names" are placeholders for expectations of how the bearer of the names should behave and be treated.
Mencius and Xunzi's views about human nature are recommendations of how one should view oneself to become a better person, not metaphysical assertions about whether humans are by nature good or bad.
According to the Buddhist doctrine, the no-self doctrine aims to free one from suffering since suffering comes from attachment to the self.
Buddhist meditations are kung fu practices to leave one's attachment behind.
Western philosophers such as Socrates, the Stoics and the Epicurians mainly were concerned with virtue to live a good life. Similarly, classic Chinese philosophy calls our attention to a dimension that transcends the obsession with searching for eternal, universal truth and practising it through rational arguments.
The kung fu perspective adds a clear emphasis on the cultivation and transformation of the person. A good action must be rooted in the entire person, and goodness is shown through its consequences and artistic style.
Aristotelian virtue ethics focuses on the cultivation of the agent instead of the making of rules of conduct. The kung fu approach shares this view, but the process of ethics does not rely on any metaphysics for justification.
The person who follows the Aristotelian metaphysics will put more effort into cultivating her intelligence, where a person who follows the Confucian relational metaphysics will focus on learning rituals that harmonize with interpersonal relations. This view allows for multiple competing visions of excellence.
More like this
What It Means to Understand Bruce Lee
What Is Nihilism | Philosophy Definition
Explore the World’s
Take Your Ideas
Just press play and we take care of the words.
No Internet access? No problem. Within the mobile app, all your ideas are available, even when offline.
2 Million Stashers
Great interesting short snippets of informative articles. Highly recommended to anyone who loves information and lacks patience.
Don’t look further if you love learning new things. A refreshing concept that provides quick ideas for busy thought leaders.
This app is LOADED with RELEVANT, HELPFUL, AND EDUCATIONAL material. It is creatively intellectual, yet minimal enough to not overstimulate and create a learning block. I am exceptionally impressed with this app!
Best app ever! You heard it right. This app has helped me get back on my quest to get things done while equipping myself with knowledge everyday.
Even five minutes a day will improve your thinking. I've come across new ideas and learnt to improve existing ways to become more motivated, confident and happier.
Brilliant. It feels fresh and encouraging. So many interesting pieces of information that are just enough to absorb and apply. So happy I found this.
I have only been using it for a few days now, but I have found answers to questions I had never consciously formulated, or to problems I face everyday at work or at home. I wish I had found this earlier, highly recommended!
Great for quick bits of information and interesting ideas around whatever topics you are interested in. Visually, it looks great as well.
Read & Learn
Access to 200,000+ ideas
Access to the mobile app
Unlimited idea saving & library
Unlimited listening to ideas
Downloading & offline access
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates