New Year Goal Setting - Spur Planners - Deepstash

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New Year Goal Setting - Spur Planners

New Year Goal Setting - Spur Planners

spurplanners.com

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Make Big Goals Easy To Achieve

Write down your big goal – e.g. I want to be fit enough to run 10km. 

Break this down into smaller self contained goals such as;

  • Nutrition
  • Equipment
  • Building stamina

Break each of those goals into simple daily tasks to complete. For building stamina th...

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