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SPURPLANNERS
spurplanners.com
STASHED IN:
101 reads
Write down your big goal – e.g. I want to be fit enough to run 10km.
Break this down into smaller self contained goals such as;
Break each of those goals into simple daily tasks to complete. For building stamina th...
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created 5 ideas
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27.9K reads
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SCIENCEOFPEOPLE
scienceofpeople.com
21
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8K reads
created 1 idea
6
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1.01K reads
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