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For example, buying smaller plates can help you lose weight by deciding portion size for you. Similarly, using software to block social media sites can help overcome procrastination by putting your willpower on autopilot.
You can also reduce the negative influences in your environment.
For example: you can make it easier to avoid unhealthy foods by storing them in less visible places.
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Transmissible diseases existed during humankind’s hunter-gatherer days, but the shift to agrarian life 10,000 years ago created communities that made epidemics more possible.
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The earliest recorded pandemic happened during the Peloponnesian War. It passed through Libya, Ethiopia, and Egypt, and it reached Athens as the Spartans laid siege. Two-thirds of the population died.
The disease, suspected to have been typhoid fever, weakened the Athenians significantly and played a big role in their defeat by the Spartans.
It may have been an early appearance of smallpox that began with the Huns.
The Huns then infected the Germans, who passed it to the Romans and then returning troops spread it throughout the Roman empire. This plague continued until about 180 A.D., claiming Emperor Marcus Aurelius as one of its victims.
Psychology, which was largely developed in North American and Europe, has largely been able to understand human behavior and mental processes.
As our knowledge of different cultures and thou...
Normally, studies conducted to understand human behavior have participants representing the wider human population, which may be true in a certain geography but isn't accurate when we take into account other cultures and demographics.
More than 90% of the participants in psychological studies originate from countries that are Western, Educated, Industrialized, Rich and Democratic (W.E.I.R.D) which is neither a random sample nor a real representation of the human population.
People across the world have different ways of describing themselves, different mental associations and thinking styles, possessing radically diverse motivations, upbringing, and social relationships.
What may be categorized as a mental illness in a certain part of the world may be normal behavior in another. Cultural differences pervade in a wider array of human behavior and there is a need to increase the circumference and scope of these studies.
Invention often comes in stages and phases, when existing technology is looked at and mixed with new creative insights, a process that sometimes takes thousands of years.
This makes it hard...