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Viruses arenβt the only things that spread through networks of people. Attitudes and behaviors do too. And we should take advantage of it.Β
Spreading happiness and kindness right now is not going to magically kill the virus. But we need to stay optimistic and hopeful for the future.
696
3.09K reads
70% of our happiness comes from your relationships with other people. And the social distancing situation has left some with zero people around them.Β
So reach out. Extended time without social contact is bad: Send a text, make that phone/video call, anything you want to let people know you care and are thinking about them.
677
2.11K reads
Ask people if they need anything.Β There are people out there in need of a little more than well wishes right now.Β And when people see others helping, theyβre more likely to help.Β
Also, if you need help, donβt be afraid to ask for it.
578
1.65K reads
Sending a thank you message is a great way to make two people happy and spread positivity.Β Feeling gratitude means you are less likely to be depressed, anxious, lonely, envious, or neurotic.
Also, donβt forget to show gratitude to the people you might be quarantined with.
639
1.63K reads
We need to be careful with optimism so that we donβt neglect serious concerns. IfΒ youβre having serious illness symptoms, donβt be optimistic that theyβll clear up on their own and avoid medical care.Β But if the cost of being wrong is just a minor feeling of disappointment that things didnβt go your way, right now itβs better to stay positive.
541
1.79K reads
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