Burnout Is Not Depression - Deepstash
Burnout Is Not Depression

Burnout Is Not Depression

psychologytoday.com

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Burnout ≠ Depression

Burnout ≠ Depression

  • According to the International Classification of Diseases, burnout is not a medical condition, while depression is.
  • Burnout is a combination of emotional exhaustion, depersonalization, and a reduced sense accomplishment specifically related to the workplace.
  • Burnout is a stepping stone to, but itself distinct from, depression.

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Burnout And Depression: Different Interventions

Someone who's burnt out might not need an antidepressant. In contrast to someone with depression, someone who's burnt out might not even need to see a mental health professional; they might instead need time away from work or to address their work schedule or have some help managing some stuff in the workplace.

However, therapy can help most people, so it can help those with burnout, too.

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