Burnout And Depression: Different Interventions

While psychotherapy is helpful for some people with depression, if there is a chemical imbalance in the brain, it may not be enough to address their symptoms. Antidepressants combined with psychotherapy proves especially effective for addressing the symptoms.

While taking an anti...

Burnout is a consequence of chronic workplace stress due to exhaustion, energy depletion, increased cynicism about the profile and professional unproductivity. It is not an individual problem, but an organizational concern.

An employee feels burnt out when there is constan...

• Use balance and prioritization in your workday.
• Watch yourself for burnout indicators. If you’re close to it, reevaluate your working habits.
• Set clear boundaries.
• Avoid answering to work-related call outside of work.
• Try not to feel guilty if you need to...