This is the behavior that makes it difficult to stay positive around negative people. It's where we tend to overreact negatively to normal situations due to stress, exhaustion, or an emotional ...
This is the extreme form of emotional reactivity. What happens is that:
Negative emotions like anger and anxiety are processed much quicker than rational judgment. We are filled with confirmation bias that makes us overlook contradicting evidence.
Most of the th...
Whenever we realize that the conversation is going downhill, it is important to ask ourselves these questions:
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