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How to build a network while working remotely
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Whenever we realize that the conversation is going downhill, it is important to ask ourselves these questions:
We must remember to act according to our deeper values instead of blindly reacting to situations and always ask the other person to do the same.
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This is the behavior that makes it difficult to stay positive around negative people. It's where we tend to overreact negatively to normal situations due to stress, exhaustion, or an emotional disorder.
Just as how we offend other people because we feel offended and both sides of ...
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This is the extreme form of emotional reactivity. What happens is that:
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Negative emotions like anger and anxiety are processed much quicker than rational judgment. We are filled with confirmation bias that makes us overlook contradicting evidence.
Most of the thought process during this behavior is about justifying what we're feeling rather than testing the re...
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Establish your moral beliefs, principles, values and virtues, or lack thereof, with questions like:
Ask your employees to score these 8 statements on a scale from ‘strongly disagree’ to ‘strongly agree.’
This is a 4 step method to help us in removing the 5 hindrances. The first step is to recognize in what state of the mind we are finding ourselves in. Afterwards, learn to accept, acknowledge, and allow the situation or the person to be the way it is, to be the w...
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