Explore the World's Best Ideas
Join today and uncover 100+ curated journeys from 50+ topics. Unlock access to our mobile app with extensive features.
Habit Stacking (1/2)
- Habits are best followed when you introduce new ones in the middle of already existing habits.
- This behaviour hack is called habit stacking.
- This technique could also find application in the world of business.
- Employee habits that are considered beneficial for organisation can be introduced by placing it between existing employee habits.
- An example could be to set-up a review meeting right after the final meeting of a submitting a deliverable. Helping to create a feedback culture for the organisation.
276
2.85K reads
Habit Stacking (2/2)
- Create one list of existing habits and another one of desired habits.
- Now map desired habits with existing ones.
- While doing the mapping, make sure that cues of the existing habits are obvious enough to remind the person to follow the desired habits.
- Specify the time and location for new habits.
266
2.52K reads
IDEAS CURATED BY
Curious about different takes? Check out our Atomic Habits Summary book page to explore multiple unique summaries written by Deepstash users.
Gautam jayasurya's ideas are part of this journey:
Learn more about personaldevelopment with this collection
The importance of perseverance
How to embrace failure as a learning opportunity
The power of innovation and creativity
Related collections
Different Perspectives Curated by Others from Atomic Habits
Curious about different takes? Check out our book page to explore multiple unique summaries written by Deepstash curators:
2 ideas
1 idea
Rohit Patnaik's Key Ideas from Atomic Habits
James Clear
8 ideas
Aakash Patil's Key Ideas from Atomic Habits
James Clear
Discover Key Ideas from Books on Similar Topics
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates