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Proper running form
Tips for staying motivated
Importance of rest and recovery
Rather than skipping your task, try to show up for that task even though you do nothing.
5
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I read books and share my knowledge to people in brief. I also post reels on instagram. Insta handle @_r_prabhat27
Curious about different takes? Check out our Atomic Habits Summary book page to explore multiple unique summaries written by Deepstash users.
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