Do what you love – and take it easy: eight ways to get back lost fitness and motivation - Deepstash

Bite-sized knowledge

to upgrade

your career

Ideas from books, articles & podcasts.

created 1 idea

THEGUARDIAN

Do what you love – and take it easy: eight ways to get back lost fitness and motivation

Do what you love – and take it easy: eight ways to get back lost fitness and motivation

theguardian.com

STASHED IN:

182 reads

Gym is not a certificate of your fitness

Don't Be Ashamed

Many people are too terrified to go to the gym because they are afraid of being judged by other people, but the reality most of the time is that nobody really cares.

If you are able to push yourself to get past through the discomfort for a couple of sessions then soon...

2 Reactions

Comment

It's time to

READ

LIKE

A PRO!

Jump-start your

reading habits

, gather your

knowledge

,

remember what you read

and stay ahead of the crowd!

Takes just 5 minutes a day.


TRY THE DEEPSTASH APP

+2M Installs

4.7 App Score