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When we think of habits, we assume it is a physical routine, like the morning run. Good habits include the way we think, and the self-talk we do all day.
Luck, brains, good decisions, talent, all become secondary compared to good thinking habits and a good routine.
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Habits create energy and then focus that energy. Creating energy is possible by a good sleep, meditation, exercise, and good nutrition.
By focusing energy, we make decisions with awareness, and do not say ‘Yes’ or ‘No’ as a knee-jerk response. We start to consider the request or task with a new kind of energy inside us.
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Too much analysis can be bad for our career. Perfection can never be achieved, so it is great to give a go-ahead to decisions with 80 percent confidence.
Things are good when they are good enough, and we can save on opportunity costs by utilizing energy elsewhere.
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17 reads
It is a great use of time to dream and research on stuff that interests us, going through new ideas and ways of thinking(like the content in Deepstash).
One can also strike up conversations with new people, or travel, as the main goal is to keep flowing and being a lifelong learner.
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11 reads
Our mornings are the prime-time hours of our lives, and the morning routine makes or breaks our day.
To achieve success, one has to have a certain discipline to begin the day with the most difficult thing on our list and complete it in the first half. The rest of the day can then be easily dealt with.
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IDEAS CURATED BY
Learn more about habits with this collection
Understanding the psychological rewards of bad habits
Creating new habits to replace old ones
Developing self-discipline
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