Ideas from books, articles & podcasts.
First observed in the 19 century, the Gompertz Equation states that the chance of our death from infection and disease doubles every 8 to 9 years.
Factors like our diet, drinking and smoking, exercise routine, organ functioning and marital status play a part in determining how many...
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There are about 300+ theories of aging, some which have been broken down here. Along with them, certain lifestyle changes which could slow down the physiological effects of aging. is also given.
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A mix of intuitive and counter-intuitive ways to help you live life in a meaningful way.
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