Learn more about health with this collection
How to apply new knowledge in everyday life
Why continuous learning is important
How to find and evaluate sources of knowledge
Essential oils are absorbed by smell receptors (connected to the limbic system) which controls heart rate, blood pressure, breathing, and stress.
They carry the “essence” of the plant.
Each plant’s essence has a different chemical composition that affects its smell, absorption, and effect.
The side effects depend on what oil you’re using & how you’re using it.
Safety testing shows very few risks when used as directed.
If you stick within the safe time limit and open a window when you're done, you can practice aromatherapy every day.
Follow these tips to make sure you purchase genuine products:
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