Essential Oil Essentials - Deepstash
Essential Oil Essentials

Essential Oil Essentials

  • Lavender: for better sleep, reducing anxiety; assists with lowering blood pressure, heart rate, and skin temp
  • Clary Sage: to reduce blood pressure, may help with memory and attention
  • Rosemary: to enhance brainpower; may boost energy and reduce fatigue
  • Cinnamon: to boost focus; increased concentration and reduces frustration
  • Lemon: to improve mood; ease anxiety and stress
  • Eucalyptus: to stop sniffling; promotes mental clarity, ease headaches

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Finding Zen. Always Learning. Lifelong Lover of Many Things. My Diverse Passions Fuels My Endless Quest for Knowledge and Personal Growth.

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Essential oils examples

  • Peppermint: used to boost energy and aid digestion
  • Lavender: used to relieve stress
  • Sandalwood: used to calm nerves and help with focus
  • Bergamot: used to reduce stress and improve skin conditi...

Types of Essential Oils

There are more than 90 types of essential oils, claiming varying health benefits.ย It is important to note that many of their claims are still not accepted by the scientific authorities. The ten most popular ones are:

  • Peppermint: for increased energy and improved digestion.

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