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What Is Personal Growth?
This term refers to various techniques for improving one’s habits, behavior, actions and reactions.
Example:
- Learning to control anger
- Learning to overcome procrastination
- Learning to overcome laziness
- Learning to be more polite and considerate
- Becoming a more responsible person
- Learning new things and developing new skills
- Changing your mindset and becoming more positive
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Requirements of personal growth
- Successful personal growth requires motivation, the desire to improve, and the willingness to strive to make changes.
- You also need to be willing to get out of your comfort zone, for your own good.
- An open mind and the desire to learn and grow are also important.
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Why we need it
Personal growth can help you in all areas of your life.
- It can help you at work.
- It can change your attitude toward work, and therefore, open new opportunities for advancement.
- Personal growth can help in growing emotionally and mentally and becoming a more considerate, loving and positive person.
- It can also help you see your mistakes and negative habits, and lead you to correcting and changing them.
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How Do You Learn Personal Growth?
There are many techniques for personal growth, such as
- creative visualization
- repeating affirmations,
- developing a positive mindset and
- meditation
Personal growth also involves counseling, coaching and reading.
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The only thing that stands between a man and what he wants from life is often merely the will to try it and the faith to believe that it is possible.
RICHARD M. DEVOS
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Look at your behaviour
A very simple and useful method for personal growth is to look at your behavior and your life with an open and unbiased mind.
This will show you what changes you need to make in yourself and in your life.
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Look at other people
Looking at how people behave and act can also help you. In this way, you can recognize positive and negative traits of character and become aware, whether you possess or lack them, and in this way, learn what you need to improve in you.
People are different from one another, and what works for one, might not work for another. This means that you must explore the various techniques and ways for personal growth to find what is suitable for you.
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CURATED BY
A medical student!🩺 I’d like to live as simply as possible. I love reading- regardless of what type of book it is. People are wonderful, especially those closest to me. I’m determined to do some good for others in whatever I end up doing in the future.
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