taranjeet kaur's Key Ideas from The Self Improvement Book
by Can Akdeniz

Happiness🌼

happiness and satisfaction are subjective concept no matter what the standard are being content is crucial for maintaining the work life balance.

work place happiness define_

. we enjoy the task assigned to us.

. we feel right about the people we are working with.

benefits- happiness guides possibility

happiness reduces stress, it increases likeability.

finding real happiness at work-

*declutter your workplace.

*mindfulness

*exercise in any form

*help your colleague.