Helping Others Can Help You Cope with Lockdown - Deepstash

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Helping Others Can Help You Cope with Lockdown

greatergood.berkeley.edu

Research shows that, whenever we help others, we help ourselves too. This happens because we focus on someone else's needs rather than ours, which enables us to feel less stressed and more connected to the ones around. Therefore, our actions turn out to be beneficial both for the recipients a...

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Helping others while in quarantine

If you feel like helping others while you are forced to stay in self-isolation, here is some good news for you: this is totally possible. By making donations to hospitals, caring for doctors' children or creating opportunities of any kind for people to gather up virtually, you can not only make t...

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Volunteering has mostly positive effects for both sides. Being willing to take a risk of contracting a virus or just spending your free time helping others instead of focusing on yourself can actually pay off. Furthermore, volunteering can even feel as an easy task, provided that you control how ...

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