What Does It Mean to Hold Space for Someone? - Deepstash
Holding space - what it means

Holding space for someone means taking the initiative to be empathic to another person's circumstances and taking the time to do whatever is needed for them.

Holding space is...

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What Does It Mean to Hold Space for Someone?

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The level of support we need and can give varies according to our own emotional capacity.

Many of us move through our days chronically stressed or preoccupied with our own concerns, making us...

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How to hold space
  • Take note of your friend's words and their body language, tone of voice, rhythm, and speech. A shifting gaze can reveal which parts of their story are most challenging to shar...

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