Everything Is F*cked - Deepstash
The Startup Masterclass

Learn more about books with this collection

How to start a successful business

How to build a strong team

How to market your business

The Startup Masterclass

Discover 160 similar ideas in

It takes just

25 mins to read


"Hopelessness is the root of mental illness, anxiety and depression. It is the source of all misery, and cause of all addiction."



385 reads

Why Read This Book?

Why Read This Book?

Most of us believe that if we can avoid the pains and discomforts of life, we’ll be happy. With technological advancements and more and more services, we’re trying to make our lives easier. We buy things hoping they will solve all our problems. But as a result, we’re becoming more anxious and depressed. So, what do we do when everything is f*cked?

This book is follow-up to his mega-bestseller The Subtle Art Of Not Giving A F*ck, Mark Manson suggests that anger and sadness are not the opposite of happiness. According to him, the root cause of unhappiness is hopelessness.


244 reads



With hope, we get the strength to move forward as we believe in a better future. But the way we try to fill our current void of hopelessness is destructive. Having unrealistic beliefs about the perfect future is making us mentally ill and self-centered. We lose sight of virtues like courage, honesty, and humility in the pursuit of making our lives more comfortable, easier, and happier.


197 reads



1. Pure logic won’t help you make the best decisions, a balanced brain will.

2. Hope won’t solve your problems, it takes acceptance and principles to do that.

3. The solution to mental illnesses is not chasing happiness, it is to attain true freedom from our addictions and dependencies.


176 reads

Lesson 1: Pure logic won’t help you make the best decisions

Lesson 1: Pure logic won’t help you make the best decisions

For example, if you want to stop eating junk food, your Thinking Brain would tell you that it’s bad for you and you should stop eating it. But the Feeling Brain often decides whether something is “good” or “bad” in the moment. You need to appeal to both the Thinking Brain and the Feeling Brain to make better decisions in the present.


166 reads

Lesson 2: Hope won’t solve your problems.

Lesson 2: Hope won’t solve your problems.

Every religion has one thing in common – it gives a sense of hope and faith to its followers. People love to adopt such views because of their unhappy lives. But the problem with such hope-related beliefs, as the German philosopher Friedrich Nietzsche identified, is that hope divides people’s perception into “good” and “bad.” It creates more unhappiness and conflict than meaning in life.

Nietzsche asked us to look beyond good and evil to accept uncomfortable truths about life, such as insignificance and death. He called this embrace-the-void approach “Amor Fati,” which means “love one’s fate.”


121 reads



Meditation is an excellent way to embrace life’s uncomfortable truths. It gives you space to acknowledge, accept, and let go of dark thoughts that cloud your perception. Mindfulness will make you comfortable with the fact that everything is, in fact, f*cked.


413 reads



Another philosopher, Immanuel Kant, suggested that we stop behaving in transactional ways. For example, you shouldn’t act kindly to get something from another person. Instead, be kind because doing so is a reward in itself. In the same way, don’t steal from others in hope to reach heaven. Avoid theft because it is the right thing to do.

To adopt Kant’s philosophy, develop strong principles to build your character and become a person who does the right thing. As children, we did what we felt like doing, but as adults, we can motivate ourselves based on ethics.


135 reads



For instance, as kids, we didn’t steal because we feared getting caught. As adults, we should not become thieves because it doesn’t align with our values. You can also use your principles to motivate yourself to do the necessary things, even when they are uncomfortable or painful


133 reads

3. Pursuit Of Happiness Leads To More Depression And Anxiety.

3. Pursuit Of Happiness Leads To More Depression And Anxiety.

Any marketer or buyer knows the power of hitting potential customer’s pain points to get people to make purchases. We’re all trying to buy our way to happiness to make us feel better. Many advertisers take advantage of our desire for happiness to sell us products that we don’t need.

Businesses often justify creating more products, claiming they are “giving people what they want.” In competitive markets, people have more products to choose from. While this may sound like more freedom in the hands of consumers, it often leads to more confusion and pain.


117 reads



With the rise in technology, we’re trying to make life easier for ourselves. But as a side effect, we’re giving away our freedom by becoming addicted to services and devices. Our compulsive use leads to less self-control, which causes depression and anxiety.

True freedom and happiness come when your well-being is not dependent on the comfort that comes from emerging products and services. When you reduce things from your life and take charge of your behavior on platforms like social media, it gives you liberty by freeing up your time and attention.


117 reads



Everything Is F*cked aims to bring some hope in a world where everything is f*cked. Mark describes everything wrong with the way we approach happiness and offers solutions from old-school philosophy to solve the problems we face in the modern world. While the book may come off as pessimistic at first, it has timeless principles that will give you some hope at last.


181 reads



Ricky Sid Professionally I am a physical therapist. Love outdoors and my kid. Family is the most important thing. Sharing things with you guys makes me learn more of these stuff that I read. Thanks

Curious about different takes? Check out our Everything Is F*cked Summary book page to explore multiple unique summaries written by Deepstash users.

More like this

Everything Is F*cked

4 ideas

Everything Is F*cked

7 ideas

Everything Is F*cked

1 idea


Explore the World’s

Best Ideas

200,000+ ideas on pretty much any topic. Created by the smartest people around & well-organized so you can explore at will.

An Idea for Everything

Explore the biggest library of insights. And we've infused it with powerful filtering tools so you can easily find what you need.

Knowledge Library

Powerful Saving & Organizational Tools

Save ideas for later reading, for personalized stashes, or for remembering it later.

# Personal Growth

Take Your Ideas


Organize your ideas & listen on the go. And with Pro, there are no limits.

Listen on the go

Just press play and we take care of the words.

Never worry about spotty connections

No Internet access? No problem. Within the mobile app, all your ideas are available, even when offline.

Get Organized with Stashes

Ideas for your next work project? Quotes that inspire you? Put them in the right place so you never lose them.


2 Million Stashers


5,740 Reviews

App Store


72,690 Reviews

Google Play

Ashley Anthony

This app is LOADED with RELEVANT, HELPFUL, AND EDUCATIONAL material. It is creatively intellectual, yet minimal enough to not overstimulate and create a learning block. I am exceptionally impressed with this app!

Shankul Varada

Best app ever! You heard it right. This app has helped me get back on my quest to get things done while equipping myself with knowledge everyday.

Sean Green

Great interesting short snippets of informative articles. Highly recommended to anyone who loves information and lacks patience.


Don’t look further if you love learning new things. A refreshing concept that provides quick ideas for busy thought leaders.

Giovanna Scalzone

Brilliant. It feels fresh and encouraging. So many interesting pieces of information that are just enough to absorb and apply. So happy I found this.

Laetitia Berton

I have only been using it for a few days now, but I have found answers to questions I had never consciously formulated, or to problems I face everyday at work or at home. I wish I had found this earlier, highly recommended!

Ghazala Begum

Even five minutes a day will improve your thinking. I've come across new ideas and learnt to improve existing ways to become more motivated, confident and happier.

Jamyson Haug

Great for quick bits of information and interesting ideas around whatever topics you are interested in. Visually, it looks great as well.

Read & Learn

20x Faster





Access to 200,000+ ideas

Access to the mobile app

Unlimited idea saving & library

Unlimited history

Unlimited listening to ideas

Downloading & offline access

Personalized recommendations

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.


I agree to receive email updates