3 steps in getting over Imposter Syndrome!

It won't be easy, but will be worth it!

1. Recognize unhealthy perfectionism: Signs are: Being extremely fearful of failure and criticism, constantly worried about making mistakes or disappointing people, or tending to brood over past mistakes. Slowly, work to reduce these.
2. Realistically assess yourself: We have areas where we're quite smart and areas where we're not so smart. Write down the areas in which you're good, and ones in which work is needed.
3. Express out: Talking to other people about their struggles can help prove that other people aren't perfect, and they too do make mistakes.