May your choices reflect your hopes, not your fears.
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1.93K reads
CURATED FROM
How to Leave your Comfort Zone and Enter your ‘Growth Zone’
positivepsychology.com
35 ideas
·127K reads
IDEAS CURATED BY
Lawyer turned Artist Visionary Curator & Gallerist. Empowering self-love and joy through art & words. www.innerjoyart.com 💝 Instagram : dymphna.art
The idea is part of this collection:
Learn more about motivationandinspiration with this collection
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Prioritizing and setting boundaries for self-care
Practicing mindfulness and presence
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Group people into twos or threes, and ask people to discuss their expectations for the event or work ahead, including their fears and their hopes. Gather the group's response by collating three to four hopes, fears, and expectations from each pairing or threesome.
“True happiness is to enjoy the present, without anxious dependence upon the future, not to amuse ourselves with either hopes or fears but to rest satisfied with what we have, which is sufficient, for he that is so wants nothing."
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