Multitasking is strength of your ?

With everything that is happening around us in the world, concentrating can feel impossible.

• We then resort to multitasking. But multitasking distracts our brains and prevents us from enjoying true focus. The more tasks we try to do at a time, the more cognitive ene...

Each time we try and batch unrelated tasks together, we tax our brain and use up energy in the transition. 

To stop making multitasking a habit, you need to set boundaries around what you will be working on when. Give yourself longer chunks of time to complete one thing at a time, an...

Multitasking is a myth! As NPR reports , humans can’t physically multitask. Our brains instead juggle attention from one task to the other so quick we’re given the illusion we’re multitasking.

But w...