Self Value - Deepstash
Happiness At Work

Learn more about personaldevelopment with this collection

How to create a positive work environment

Techniques for cultivating gratitude and mindfulness at work

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Happiness At Work

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Self Value

Self Value

This is at the heart of what makes you unique and is at the center of what you can offer others. Be of value to others by regarding your feelings and thoughts as a barometer. Allow positive thoughts to propel you to help others. Dispel negative thoughts and feelings that may have the opposite effect. Depending on your actions, you have the power to elevate or disappoint others. Choose to empower, choose to share, choose to use your value to make a difference for others!

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Courage

Courage

Before you can increase your value you need to have courage. Sometimes this means having the courage to change. Benjamin Mee, the acclaimed author of the book turned movie, “We Bought a Zoo”, says that sometimes, you just need “20 seconds of insane courage” to take that first step…whether it be a...

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Knowledge

From your experience, whatever it is, you will gain knowledge. Now you have something new that you can share with people or use in service to others. Knowledge is powerful and can lead you to even greater things, mainly…

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Experience

Experience

Once you have the courage to try something new, you will encounter a new experience. Your courageous turn of events may lead to learning something new, traveling somewhere, attending an event, doing something you’ve never done before, creating an important relationship or joining a new organizati...

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CURATED FROM

IDEAS CURATED BY

ramijr32_insta

A Teacher in A Senior Secondary School. Follow me on Instagram @Ramijr32. Love to be with you.

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Develop Your Self-awareness

Develop Your Self-awareness

  • Learn to manage your own emotions. 
  • Practice noticing your feelings, thoughts, and behavior--your triggers. Document things as they come up.
When you get good at it, you'll start looking at the whole picture, and both sides of the issu...

5. How To Increase Your Self-Awareness

  1. Practice Mindfulness- Mindfulness is simply the practice of observing what is going on in your mind, body, and environment with focus, clarity, and, importantly, acceptance of what is happening. 
  2. Write things down- The simple act of organizing your t...

What We Value

What we are passionate about is often superficial, but what we value, we can do no matter how difficult the circumstances, because we derive meaning and value from it. It is different from a compulsion or an addiction.

We need to ask three questions to direct our energy:

  1. What ...

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