Learn more about personaldevelopment with this collection
How to find purpose and meaning in life
How to cultivate gratitude
Techniques for managing negative thoughts
Agoraphobia
People who suffer from agoraphobia have excessive fear of being in open spaces or being anywhere from which they could not easily leave. Those with agoraphobia often worry about help not being available to them or about being embarrassed in front of others. There are many underlying causes of agoraphobia, but it appears to have a genetic component and it can run in families.
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Claustrophobia
Claustrophobia, a common phobia, is the fear of enclosed spaces or being trapped. People with claustrophobia may be afraid of being in confined areas such as tunnels or elevators.
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114 reads
Social Phobia
Social phobia is an extreme fear of social situations such as speaking in public and interacting with others. The fear can be so extreme it can affect one's relationships with friends, family, and work colleagues. People with social phobia are terrified of being embarrassed in social situations. ...
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196 reads
Aerophobia
The fear of flying is called aerophobia. Those who have lost a family member in a plane crash or who have witnessed a plane crash or accident may develop the phobia, but others who have never experienced trauma while flying may still experience aerophobia. The phobia persists even though flying i...
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109 reads
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A Teacher in A Senior Secondary School. Follow me on Instagram @Ramijr32. Love to be with you.
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"When you run away from your problems, you become afraid to love anything fully, live anywhere completely, invest yourself entirely in any new person or venture, for the underlying fear that eventually you are going to leave".
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People Can Make It Worse
- Our fear of blushing in front of others can cause us to alter our behaviors in a way that does result in poorer judgment from others. It’s not the blushing that causes people to judge us negatively but rather the way in which we modify our response. It ends up being a kind of self-fulfilling...
Wealth Inequality
If you just want to have a comfortable life, it is increasingly out of reach. If you earn the minimum wage of $7.25 an hour, you can't afford a two-bedroom apartment anywhere in the US. In 1963, wealthy families had $6 for every $1 of families in the middle. By 2016, it was $12 t...
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