Start extremely simple and work your way up. There's always room to increase the difficulty later.
If you want to build an exercise habit commit to 1 minute per day instead of an hour per day. If you want to build a writing habit start with 3 sentences per day instead of an entire page.
Mastery does not happen by chance. If you want to fulfil your potential, you must practice consistently at a specific skill over a long time. But the top performers in any craft also figure out a way to fall in love with boredom or monotony that comes from putting in the hours and doing the work.
Whenever people share the stories of successful people, they often omit how top performers fall in love with boredom while trying to build a habit of what they should do.
"As we express our gratitude, we must never forget that the highest appreciation is not to utter words, but to live by them."
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