Distraction is just a symptom
The root cause of distraction is an overstimulated brain.
Research shows working on computer with smartphone near, we focus on one thing for only 40 seconds before getting distracted or interrupted...& with chatboxes open, it comes down to 35 seconds.
We are in a hyperstimulated state bouncing between different screens in our life - phones, tablets, computers, smartwatches.... because they are very stimulating to our mind.
98
372 reads
MORE LIKE THIS
RELATED TOPICS