Less Red Blood Cells
Red blood cells contain a protein called hemoglobin. Hemoglobin is full of iron. Without sufficient iron, your body can’t make the hemoglobin it needs to create enough red blood cells to deliver oxygen-rich blood throughout your body.
A Teacher in A Senior Secondary School. Follow me on Instagram @Ramijr32. Love to be with you.
MORE LIKE THIS
8 Vitamins for an Immune System Boost
Superfoods: Health benefits, uses, and risks