Learn more about personaldevelopment with this collection
How to stay motivated
How to create a workout routine
Proper form and technique for home workouts
Humans beings, like other animals, are a competitive species. As a result, we compare ourselves to others.
If for most of history you only knew about the nearest ~150 people, now you can easily find the ‘best’ people at anything online: billionaires, supermodels, so on.
The academic arms race and the trend of promoting early development and success - wonderkin - can have a detrimental impact on motivation, as it becomes easy to be let down seeing how much more others may have achieved at your age.
It’s easy to fall into the delusion of not being good enough. However, that shouldn’t be the case.
122
556 reads
MORE IDEAS ON THIS
People are less likely to do things because they want to achieve mastery or for pleasure (intrinsic goals), but rather because they present some sort of competitive advantage (extrinsic goals).
This is what can lead to mental health issues....
131
543 reads
Social networks are like drugs, in the sense that they are the distilled version of a natural thing, in the way the information is framed.
The Instagram feed is the distilled version of a person, presenting only their best and happiest moments, and...
117
521 reads
Humans are a competitive species, comparing ourselves to others. In the age of the internet and early specialization, you can quickly feel left behind.
Here’s how to fix that:
163
2.04K reads
Mental health is on the decline. Two of the main factors are
Studies show that those who practice gratitude journaling 3-4 times a week have reported feeling less
123
492 reads
CURATED FROM
🔥 Building @deepstash 🧬 Interested in tech, science, philosophy, marketing, business, health. Lifelong learner.
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving & library
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Personalized recommendations
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates