Creating space to be alone - Deepstash
Creating space to be alone

Creating space to be alone

Finding time to be alone isn't always easy.Some steps that you can’t take to ensure that you get the time you need:

  • Be clear: Tell the people around you, whether they are roommates, family members, or your partner, that you need time alone.
  • Be specific: Let people know about what being alone means to you. 
  • Return the favor: If people are willing to take steps to ensure that you get some alone time, it is important for you to show them the same consideration.
  • Be flexible: If you are trying to find time for yourself when you don't live alone you need to be flexible for creating alone time.

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rogierhoekstra

I'm passionate about helping people live their best lives. I'm a lifestyle coach & burnout coach.

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