Learn more about personaldevelopment with this collection
Seeking support from others
Identifying the symptoms of burnout
Learning to say no
The technology and the Internet are making the world evolve at a dizzying rate. The time to live quietly, without changes and having everything under control at all times, is over.
You can live peacefully, but in order to accomplish it, you have to learn to accept and embrace all the uncertainty that surrounds you.
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It's your inner drive to accomplish something.
In order to start making use of that motivation, you first need to identify your own values. Use a journal to find times when you’ve felt fulfilled. Create a list of things you value. Most of all, accept the uncertainty in life and just ...
Uncertainty is a part of life, and we need to learn to embrace it. Mark Manson argues that trying to control everything in our lives is a fool's errand, and that we will only end up feeling stressed and anxious.
Manson says that the best way to deal with uncertainty is to a...
To deal with uncertainty we need to handle well all that is in our control.
Building habits and routines that stabilize us helps counterbalance all the uncertainty that is around us. This includes changing our environment to help us accomplish our goals.
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