Motivation
It's your inner drive to accomplish something.
In order to start making use of that motivation, you first need to identify your own values. Use a journal to find times when you’ve felt fulfilled. Create a list of things you value. Most of all, accept the uncertainty in life and just build something.
976
3.4K reads
The idea is part of this collection:
Learn more about personaldevelopment with this collection
How to manage digital distractions
The impact of technology on mental health
The importance of setting boundaries
Related collections
Similar ideas to Motivation
Create meaningful core values
- Start with a beginner’s mind, someone with no preconceived notions of what is.
- Create your list of personal values.
- Chunk your personal values into related groups.
- Highlight the central theme of each value group....
Build Motivation to Overcome Depression
Here's some techniques that you can start using to turn your motivation on its head:
- You don't need to wait for motivation to actually do something. Commit to action and values rather than waiting for the motivation to show up.
- Action creates motivation...
Finding Motivation
- Lack of motivation is not laziness, it's your brain conserving energy when your mood is low.
- Start with small, simple goals and build momentum from there.
- Connect tasks to things you care about, that internal drive is stronger than pressure.
- Build routines and hab...
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates