How Stress Hurts - Deepstash

Keep reading for FREE

How Stress Hurts

How Stress Hurts

How Stress Hurts

Evolution was pretty savvy about danger. See a saber-tooth tiger, get moving! Today, flight—or fight, if necessary—still triggers major bodily changes, such as:

• Sugars in the bloodstream increase to supply energy

• Muscles tense so they're poised for action

• Heart beats faster to get blood pumping

• Digestion and other functions slow to save energy needed elsewhere

Check out the10 Tools to learn how to manage stress better and to Live Life Well.

It's time to
Read like a Pro.

Jump-start your

reading habits

, gather your



remember what you read

and stay ahead of the crowd!

Save time with daily digests

No ads, all content is free

Save ideas & add your own

Get access to the mobile app

2M+ Installs

4.7 App Rating