Learn more about health with this collection
Seeking support from others
Identifying the symptoms of burnout
Learning to say no
“Yoga cultivates the ways of maintaining a balanced attitude in day-to-day life and endows skill in the performance of one’s actions.”
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There has never been a better time to start the ancient practice of Yoga.
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180 reads
In 2014, Indian Prime Minister Narendra Modi introduced the proposal to establish June 21st(the longest day of the year) as the International Day Of Yoga to the United Nations.
It was swiftly accepted and endorsed by over 175 member states.
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98 reads
Yoga (roughly translated as To Unite) is an ancient Hindu practice that takes care of the physical, mental and spiritual dimensions of a human being.
It originated from India thousands of years ago and symbolizes the joining of mind, body and consciousness...
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111 reads
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There are things that we can’t do anything about, and that’s life, a game of luck and skill. The skill( and decision part) you can control, along with how you feel about it.
Things like losing one’s job, or having a family member who is sick, are out of our control, and it is no u...
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