Increased Boredom After Phone Breaks - Deepstash

Increased Boredom After Phone Breaks

There are two speculated reasons as to why we're more bored after taking phone breaks;

  •  Switching from work to your phone and back again may end up being more mentally tiring than it is stimulating; and
  • Picking up our phones might serve as reminders of all the fun we could be doing instead of doing work-related things.

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zweiss

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