In fact, for a technology that's supposed to bring people closer together, it can have the opposite effect especially when disagreements erupt online.
Social media has been linked to depression, anxiety, and loneliness. It can even make people feel more isolated and alone.
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I'm passionate about helping people live their best lives. I'm a lifestyle coach & burnout coach.
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No, we are not over yet. After discussing the topic with my friend’s Dad (he is a doctor), I’ve made a list of things you need to understand and avoid anxiety attacks (hard to breathe moments).
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