Fostering well-being - Deepstash
Fostering well-being

Fostering well-being

There is a real difference between happiness gimmicks and working in a well-being culture: 

  • one that values people
  • one that manages them by praise and reward rather than fault-finding
  • one that enables them to work flexibly and provides them with work-life balance.

92

250 reads

CURATED FROM

IDEAS CURATED BY

elenxx

Mediation and midnfulness really do change your perspective on life, it did for me.

The idea is part of this collection:

Managing Energy

Learn more about personaldevelopment with this collection

How to set boundaries to protect your energy

How to cultivate positive energy

Why rest and recovery are important

Related collections

Similar ideas to Fostering well-being

Four Types of Well-Being

To address the disconnect between happiness and deeper levels of satisfaction, researches proposed a model that characterizes people as falling into one of four well-being types.

  1. Optimizing one’s positive emotions, and denying the reality of their negative experiences.

Subjective well-being = Genes + Circumstances + Habits

  • Subjective well-being is preferred by social scientists instead of happiness because it's not so vague and subjective. 
  • Research shows there is a big genetic component in determining the baseline you always seem to return to after events sway your mood.
  • ...

Psychological Safety Isn’t About Being Nice

Psychological Safety Isn’t About Being Nice

Working in a psychologically safe environment doesn’t mean that people always agree with one another for the sake of being nice. It also doesn’t mean that people offer unequivocal praise or unconditional support for everything you have to say.

Psychological safety is about candour...

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Personalized microlearning

100+ Learning Journeys

Access to 200,000+ ideas

Access to the mobile app

Unlimited idea saving

Unlimited history

Unlimited listening to ideas

Downloading & offline access

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates