Powering through - Deepstash
Powering through

Powering through

Studies indicate that short breaks can lead to 16% boosts in focus. Better to work for 90 minutes at a time with short breaks in between.

Stepping back to clear your head, even if it's just for a quick walk around your office, can jumpstart your brain and leave you feeling refreshed.

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kalebb

"Never look back unless you are planning to go that way." - Henry David Thoreau

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