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Dental Student🦷 An aspiring Doctor striving towards the path of righteousness.⚕
The idea is part of this collection:
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The importance of physical activity
The role of genetics in lifespan
How to maintain a healthy diet
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Cardiovascular Health: Running strengthens the heart, lowers blood pressure, improves cholesterol levels, and reduces the risk of heart disease.
Weight Management: It burns calories efficiently
While some stress is essential for human function, chronic stress creates a cascade of physical changes throughout your body:
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